Self-Healing Through the Seasons
A workshop series using ancient wisdom and a groundbreaking system
Learn how to support and heal yourself, and work with mind, body, spirit, and consciousness throughout the year and optimize your healing.
Gain the ancient Wisdom of Traditional Chinese Medicine (TCM) and learn seasonal food cures and lifestyle tips. Learn the associated emotions, (fear, sadness, joy, worry, anger), organs, elements (fire, water , earth, metal, wood) and moer about each season.
Build a tool box of practical seasonally fitting meditations, detoxify your body, and strengthen your mediation practice, in a fun and effective way.
Address root causes to pain, illness, emotional issues, with the groundbreaking new Self-Healing Dalian Method to create deep cellular transformations, connect to your true nature and build your own self healing practice.
There are 5 workshops a year (there is an extra 5th season in TCM): Spring, Summer, Late Summer, Fall, and Winter.
Spring: detoxify your body, release anger, and step into your power
Workshop dates: Saturdays starting at 10am on March 22, 29, June 5, 2025.
Spring is connected with the liver in Chinese Medicine.
The liver is connected with the emotion of anger, the element of wood, and the color green.
This can be a time of dextidication, realizing anger, and stepping into your power.
Worksop includes:
Food cures and lifestyle tips to support the liver and torsion into Spring
No Yes Mediation- release repressed anger and connect to your power
Dalian Session- detoxify re[ressed emotions, connect to your true self
Spring is connected with the liver in Chinese Medicine.
The liver is connected with the emotion of anger.
This can be a time of detoxification, releasing anger, and stepping into your power.
Worksop includes:
Mar. 22: Food cures and lifestyle tips to support the liver and transition into Spring. 1hr.
Mar: 29: No-Yes Meditation- a guided meditation to release repressed anger and connect to your power. 1.5 hrs.
Jun. 5: Self-Healing Dalian Session- detoxify and transform repressed emotions, connect to your true self, release lining patterns and beliefs. 2.5 hrs.
All these are tools you can then use on your own to be empowered in your healing.
Workshop dates: Saturdays starting at 10am on March 22, 29, June 5, 2025.
Spring
Element: Wood
Organ system: Liver, Gall Bladder
Connected to: Movement of energy in our body, tendons, eyes, nails, depression
Emotion: Anger
Spring
Element: Wood.
Organ system: Liver, Gall Bladder
Connected to: Tendons, eyes, nails, color green.
Emotion: Anger
Summer
Element: Fire
Organ system: Heart/ Small Intestine
Heart governs: sweat
Heart is connected to: Tendons, eyes, nails
Heart is effected by:
Emotion: All emotions
Late Summer
Element: Earth
Organ system: Spleen/ Stomach
Spleen governs: muscle, digestion,
Spleen is connected to: muscles, weight gain/ loss, apatatie
Heart is effected by: sweet foods, worry, studying
Emotion: Worry/ overthinking
Fall
Element: Metal
Organ system: Lung/ Large Intetsine
Lung governs: skin
Lung is connected to: immune system
Lung is effected by: LI- let go
Emotion: Sadness/ grief
Winter
Element: Water
Organ system: Kidneys
Kidneys govern: Bone
Kidneys is connected to: bones, again, ears, libedo, low back pain
Kidneys is effected by: shock
Emotion: Fear